Weigh In record (no journal entry) for 05 April 2021
|
81.4 kg
Lost so far: 3.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 14.37g | Prot: 80.65g | Carbs: 73.10g.
Breakfast: Tassimo Café au Lait, Tassimo Café au Lait. Lunch: Le Gaulois Escalope de Dinde, Lidl Haricots Verts Extra Fins, Lidl Chèvre Frais . Dinner: Lidl Chèvre Frais , Le Gaulois Escalope de Dinde, Courgette. Snacks/Other: Mangues, Pommes. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|