Weigh In record (no journal entry) for 05 April 2021
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63.7 kg
Lost so far: 19.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 54.43g | Prot: 64.41g | Carbs: 134.38g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Sütaş Süzme Peynir, Menemen, Buğday Kepeği Ekmeği. Dinner: Pirinç Pilavı, Tavuklu Patates. more...
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Losing 3.9 kg a Week
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pinarkorkmaz06's Weight History
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