Weigh In record (no journal entry) for 05 April 2021
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 40.91g | Prot: 45.78g | Carbs: 186.36g.
Breakfast: ABC Kecap Manis, Telur Goreng, Nasi Putih. Dinner: KFC Crispy Chicken Wing, Nasi Putih. more...
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Losing 0.6 kg a Week
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Ipras Rahma's Weight History
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