Weigh In record (no journal entry) for 05 April 2021
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.72g | Prot: 104.56g | Carbs: 52.67g.
Breakfast: Sadia Mussarela, Ovo Mexido, Wickbold Pão de Forma Integral. Lunch: Herbalife Shake de Cookies & Cream. Dinner: Milho Verde Cozido, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Ovo Mexido, Picanha Suina. Snacks/Other: Sadia Salamitos (Pacote), True Source True Whey Coconut . more...
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Gaining 0.4 kg a Week
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JuhPessoa's Weight History
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