Weigh In record (no journal entry) for 05 April 2021
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 46.70g | Prot: 49.11g | Carbs: 118.37g.
Lunch: Sayur Lodeh, Ayam Geprek, Nasi Putih. Dinner: Sate Ayam. Snacks/Other: Indomie Mi Goreng, Kerupuk Beras. more...
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Gaining 1.1 kg a Week
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inginsekurustetehseulgi's Weight History
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