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الله المستعان 😭
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80.3 kg
Lost so far: 25.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 118.98g | Prot: 68.56g | Carbs: 21.84g.
Breakfast: Green Cabbage, Olive Oil, Zucchini, Minced Garlic, Fried Egg without Fat, Ground Beef (75% Lean / 25% Fat), Fresh Lemon Juice, Watercress, Onions , Cucumber, Tomatoes. more...
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steady weight
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Susu123Ahmed's Weight History
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