Weigh In record (no journal entry) for 31 January 2011
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2011:
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2535 kcal
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Fat: 64.46g | Prot: 106.34g | Carbs: 409.55g.
Breakfast: water, pork, margarine, rice. Lunch: Instant Oatmeal - Plain, Fried Yellow Tail Fusilier (Dalagang Bukid), pinakbet. Dinner: Instant Oatmeal - Plain, dalagang bukid. Snacks/Other: banana, banana, pinakbet, Cheez Whiz, white bread, Suman. more...
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2919 kcal
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Exercise:
Taking a Shower - 30 minutes, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Emily Blackrose's Weight History
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