水1200cc 55.4/27.4
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 89.02g | Prot: 83.80g | Carbs: 224.22g.
Lunch: 蘿蔔糕, 高麗菜, 小籠包, 八方雲集 招牌鍋貼. Dinner: 可果美 鳳梨綜合果汁, 光泉 楊桃汁, 油炸豆腐, 糯米腸, 豬肉香腸(煙熏), 炸雞排, 燒餅, 水餃. more...
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steady weight
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