蕭惟禧's Journal, 04 Apr 21

水1200cc
55.4/27.4
54.3 kg Lost so far: 5.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
2011 kcal Fat: 89.02g | Prot: 83.80g | Carbs: 224.22g.   Lunch: 蘿蔔糕, 高麗菜, 小籠包, 八方雲集 招牌鍋貼. Dinner: 可果美 鳳梨綜合果汁, 光泉 楊桃汁, 油炸豆腐, 糯米腸, 豬肉香腸(煙熏), 炸雞排, 燒餅, 水餃. more...
steady weight



     
 

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蕭惟禧's Weight History


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