Weigh In record (no journal entry) for 02 March 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 54.57g | Prot: 49.93g | Carbs: 159.76g.
Breakfast: Almendras, Atalaya Alfajor. Lunch: Dhum Crack Galletas de Arroz Integral Dulces, Pan Blanco Tostado, Tomates, Huevo Revuelto. Dinner: Durazno, Pan Integral, Tarta de Verdura, Ser Yogurt. more...
|
|
2287 kcal
|
Exercise:
Body Pump - 1 hour, Spinning - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianaaltamirano86's Weight History
|