Weigh In record (no journal entry) for 05 April 2021
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98.5 kg
Lost so far: 5.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 113.36g | Prot: 92.41g | Carbs: 144.56g.
Breakfast: Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl, Great Value Sausage Patty, Bueno Chopped Green Chile, Borden Shredded Cheddar Cheese, Taylor Farms Celery Sticks, Broccoli, Navels Oranges, Apples, Cuties Clementines. Lunch: Kraft Big Cheese Snack Mild Cheddar, Chobani Greek Yogurt Strawberry on The Bottom, Chobani Greek Yogurt Blueberry on The Bottom. more...
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2741 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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zapatista's Weight History
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