Weigh In record (no journal entry) for 02 April 2021
|
88.5 kg
Lost so far: 19.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 51.69g | Prot: 20.34g | Carbs: 81.65g.
Breakfast: 7 Days Круассан с Кремом "Фундук". Lunch: Heinz Сырный Соус, Макароны по Флотски. Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmetankoPRO's Weight History
|