Weigh In record (no journal entry) for 05 April 2021
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77.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 55.72g | Prot: 52.12g | Carbs: 166.77g.
Breakfast: Pınar Denge Laktozsuz Süt, Muz. Lunch: Sığır Fajita, McDonald's Patates Kızartması (Küçük). Dinner: Pirinç Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Ülker Probis (28g). more...
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Losing 0.1 kg a Week
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christmas lights's Weight History
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