Weigh In record (no journal entry) for 05 April 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 54.20g | Prot: 73.79g | Carbs: 194.04g.
Breakfast: Manzanas Fuji, Mantequilla de Maní, Loncoleche Yoghurt Protein , Alto La Cruz Almendra Natural, Frutexsa Nuez Mariposa, Quaker Avena Instantánea, Plátano. Lunch: Lechuga, Jumbo Pasas Rubias, Espinacas, Hamburguesa de Lentejas. Dinner: Hamburguesa de Lentejas, Fuchs Pan Molde Integral. Snacks/Other: Tomates. more...
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Losing 3.3 kg a Week
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TracyCobos's Weight History
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