Weigh In record (no journal entry) for 05 April 2021
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86 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3261 kcal
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Fat: 131.81g | Prot: 276.09g | Carbs: 229.06g.
Breakfast: Apple, Milfina Milch 1,5% Fett, Egg White, Egg, Quaker Oats. Lunch: Penny Markt Kichererbsen, Ariztía Filetillos de Pechuga de Pollo, Edeka Feldsalat, Avocados, Edeka Zucchini. Dinner: Leichter Genuss Körniger Frischkäse, Orto Mio Oliven Grün, Penny Markt Kichererbsen, Kraft Miracel Whip Balance, Ariztía Filetillos de Pechuga de Pollo, Edeka Zucchini, Lidl Feldsalat-Mix. Snacks/Other: Mühlenhof Delikatess Bacon, REWE Beste Wahl Mehrkorn Toastbrötchen, Gut & Günstig Gouda Leicht, Milsani Joghurt 0,1%, Quaker Oats, Almonds. more...
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Gaining 0.2 kg a Week
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des.jorge's Weight History
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