Weigh In record (no journal entry) for 05 April 2021
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 48.88g | Prot: 71.31g | Carbs: 190.02g.
Breakfast: Nescafé Tradición, Sopraval Pechuga de Pavo, Palta, Marraqueta. Lunch: Ensalada de Papas, Salmón Cocinado. Dinner: Sopraval Jamón de Pavo, Colun Queso Mantecoso Río Bueno, Palta, Marraqueta. Snacks/Other: Natur Natur de Maiz, Colun Yoghurt Batido Light, Nestlé Chocapic, BigTime Chicle . more...
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Gaining 3.5 kg a Week
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