Weigh In record (no journal entry) for 28 December 2013
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2013:
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1231 kcal
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Fat: 24.75g | Prot: 47.28g | Carbs: 209.46g.
Breakfast: Barilla Spaghetti N5, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Bolillo. Lunch: Aceite de Oliva Extra Virgen, Jugo de Pomelo Rosa. Dinner: Tortillas de Maíz, Zumo de Limón, Cilantro, Cebollas, Pepino (Pelado), Dolores Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Bolillo, Ocean Spray Arándanos Deshidratados. more...
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1877 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours, Sleeping - 9 hours and 15 minutes. more...
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Losing 0.8 kg a Week
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Patricia Cabrera's Weight History
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