Arisar's Journal, 26 Nov 18

Estoy intentando volver a ser una persona responsable y consciente con el cuidado de su salud.
63.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
1197 kcal Fat: 51.31g | Prot: 64.84g | Carbs: 120.84g.   Breakfast: Banana, Queso Crema, Pan Blanco. Lunch: Verduras Salteadas, Pez Espada. more...
1577 kcal Exercise: Running - 10/kph - 2 minutes, Resting - 18 hours and 58 minutes, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week

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Arisar's Weight History


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