Weigh In record (no journal entry) for 06 April 2021
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59.9 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 48.36g | Prot: 69.68g | Carbs: 56.76g.
Breakfast: Кудряшовский Мясокомбинат Бекон, Пятерочка Пирожок с Картошкой. Lunch: Омуль. Snacks/Other: Рафаэлло Конфета. more...
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Losing 3.5 kg a Week
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Туйара1985's Weight History
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