Bionicat's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
76 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1652 kcal Fat: 57.86g | Prot: 49.10g | Carbs: 236.31g.   Breakfast: Qualy Margarina (com Sal), Wickbold Pão de Forma Tradicional, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Swift Filezinho Sassami Empanado, Arroz Branco (Cozido). Dinner: Wickbold Pão de Forma Tradicional, Muffato Bolo Prestigio, Itambé Leite Fermentado (80g), Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina, Lacta Chocolate Ao Leite, Nestlé Bombom, Flormel Bombom Recheado Branco E Chocolate Cremoso, Carrefour Uva sem Sementes. more...
1861 kcal Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...
Gaining 0.2 kg a Week

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Bionicat's Weight History


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