Weigh In record (no journal entry) for 06 April 2021
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 24.96g | Prot: 131.40g | Carbs: 133.72g.
Breakfast: Dragon Fruit (Buah Naga), Sweet Potato . Lunch: Mushrooms, Golden Farm Mixed Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Egg, Tong Tji Tematik Instant Matcha Latte, Haverjoy Havermix Rolled Oats & Barley Flakes, VECTORLABS Master Whey. more...
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Gaining 0.5 kg a Week
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dninditya's Weight History
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