Weigh In record (no journal entry) for 06 April 2021
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 68.78g | Prot: 59.25g | Carbs: 239.90g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Pie Susu, Kanzler Singles Original, Telur Rebus, Oreo Red Velvet, Wortel, Tahu, Nasi Merah. Dinner: Indomie Mi Goreng Jumbo, Indomie Rasa Soto Mie. more...
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Gaining 0.2 kg a Week
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salsa1626's Weight History
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