Weigh In record (no journal entry) for 06 April 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 11.25g | Prot: 59.56g | Carbs: 128.98g.
Breakfast: 豆浆, 煮熟的鸡蛋白. Lunch: 荷兰豆, 炒木耳, 炒藕片, 白米（中粒米，煮熟）, 龙利鱼. Dinner: 煮熟的鸡蛋白, 紫薯, 香蕉, 元初 全麦吐司. more...
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Gaining 2.1 kg a Week
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xiao_zhang's Weight History
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