蕭惟禧's Journal, 05 Apr 21

55.2/28.1
54.3 kg Lost so far: 5.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
2493 kcal Fat: 135.74g | Prot: 87.14g | Carbs: 231.64g.   Breakfast: 貢丸, 甜不辣, 嘴邊肉, 餛飩, 大甲乾麵經典炸醬拌麵 拌麵. Lunch: 海底撈 麻辣嫩牛自煮火鍋套餐, 五花肉. Dinner: 香蕉, 芭樂. Snacks/Other: 龍泰 北海道牛奶紅豆蛋糕. more...
steady weight



     
 

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蕭惟禧's Weight History


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