Weigh In record (no journal entry) for 04 April 2021
|
90.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 54.30g | Prot: 82.02g | Carbs: 131.35g.
Breakfast: Panco Pão de Forma 100% Integral Zero, Danubio Cream Cheese Light, Nescau Nescau Light. Lunch: Garoto Chocolate Meio Amargo , Aurora Lombo Temperado , Perdigão Nhoque à Bolonhesa. Dinner: Sadia Queijo Mussarela (40G), Mezzani Massa para Mini Pizza. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila_Correia's Weight History
|