Weigh In record (no journal entry) for 05 April 2021
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.41g | Prot: 21.57g | Carbs: 63.20g.
Breakfast: Instacrem Crema No Lactea. Lunch: Ensalada de Frutas, Van Camp's Atún en Agua (55g), Coliflor Cocido (Fresco). Snacks/Other: Tostao Torta de Nueces Integral. more...
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Losing 0.7 kg a Week
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