Weigh In record (no journal entry) for 06 April 2021
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71 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 56.06g | Prot: 43.38g | Carbs: 67.28g.
Breakfast: President Масло, Брест-Литовск Сыр Классический 45%, Аксай Нан Хлеб Крестьянский, Яйцо Всмятку. Dinner: Яйцо Всмятку, Сарделька. Snacks/Other: Пиво, Пиво, Рахат Горький Шоколад 70%. more...
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Losing 8.4 kg a Week
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Asel_Ber's Weight History
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