Weigh In record (no journal entry) for 06 April 2021
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67.2 kg
Lost so far: 19.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 175.07g | Prot: 56.29g | Carbs: 14.49g.
Lunch: Costco 蝦仁, 水煮蛋, 五花肉, Costco 米粒狀花椰菜. more...
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Gaining 1.9 kg a Week
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