Weigh In record (no journal entry) for 06 April 2021
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112 kg
Lost so far: 0.9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 42.68g | Prot: 72.20g | Carbs: 64.92g.
Breakfast: Kranvatten. Lunch: Nick's Crunchy Caramel, Jakobsdals Farmor Ingas Rostbiff, Allerum Créme Cheddar, Wasa Delikatess Knäckebröd. Dinner: Lindahls Tzatziki, Coop Riven Ost till Mager Gratäng, Tulip Pulled Pork, Gullök, Sallad. more...
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Losing 6.3 kg a Week
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smillan79's Weight History
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