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Goodbye binge. Ik heb zo veel gegeten dat dit me qua gewicht echt nog mee valt 🤭 Nexxxxxt
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85.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 95.22g | Prot: 92.14g | Carbs: 34.51g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Bifi Bifi, Freeway Cola Light. Lunch: Delicieux Geiten Camembert, Aldi Yorkham, Komkommer (met Schil), Gekookt Ei. Dinner: AH Ijsbergsla, Crefée Kruidenkaas, Uien, Komkommer (met Schil), Gerookte Zalm. Snacks/Other: AH Ardenner Paté Groene Peper, Jumbo Koolhydraat Arm Brood, Leerdammer Original, Atkins Day Break Chocolate Chip Crisp. more...
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3172 kcal
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Exercise:
Desk Work - 8 hours, Watching TV/Computer - 5 hours, Housework - 2 hours, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
06 Apr 21 by member: PeetjePuk
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Is nix oeps aan, gewoon 3 weken lopen vreten 🤣
06 Apr 21 by member: Gerrika G
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06 Apr 21 by member: PeetjePuk
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Gerrika G's Weight History
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