Weigh In record (no journal entry) for 06 April 2021
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 21.85g | Prot: 112.76g | Carbs: 86.69g.
Lunch: Curves 乳清蛋白（鐵觀音）, 全家 靜岡抹茶霜淇淋, 7-11 沖繩黑糖蜜蕨餅, 雞腿（不吃皮）, 工研 白醋, 醬油（低鈉）, 青菜, 全聯 澳洲穀飼牛梅花火鍋片. more...
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Losing 2.8 kg a Week
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jane7129's Weight History
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