Weigh In record (no journal entry) for 05 April 2021
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 66.27g | Prot: 117.88g | Carbs: 80.60g.
Lunch: 有皮雞肉（烘烤）, Curves 乳清蛋白（鐵觀音）, 乳香世家 高品質低脂鮮奶, 全聯 奇亞籽, 炒高麗菜, 蛋炒飯, 炒青菜. Dinner: 21風味館 雞汁溫蔬菜, Curves 乳清蛋白（鐵觀音）, 21風味館 香草烤雞腿. more...
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steady weight
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jane7129's Weight History
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