Weigh In record (no journal entry) for 06 April 2021
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177.7 kg
Lost so far: 0 kg.
Still to go: 104.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.09g | Prot: 19.26g | Carbs: 126.47g.
Breakfast: Верес Соте, Кофе, Каша Овсяная. Lunch: Верес Икра Кабачковая, Кускус (Вареный). Dinner: Приготовленная Тыква. Snacks/Other: Чай. more...
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Losing 2.1 kg a Week
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viktoriya_shap's Weight History
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