Weigh In record (no journal entry) for 06 April 2021
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53.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 37.09g | Prot: 50.25g | Carbs: 145.51g.
Lunch: Kobe Tepung Bumbu, Jamur, Finna Food Sambal Terasi Uleg, Garam, Telur Rebus. Dinner: Kerupuk Putih, Ayam Goreng, Tempe Kukus, Finna Food Sambal Terasi Uleg, Sayur Asem, Biji Rami, Nasi Putih. Snacks/Other: Tugu Jogja Bakpia Kukus Brownies Keju. more...
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Gaining 0.1 kg a Week
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debby meidiana's Weight History
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