Weigh In record (no journal entry) for 06 April 2021
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73 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 18.79g | Prot: 47.53g | Carbs: 52.92g.
Breakfast: Nutella Nutella, Çökelek, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Doğal Peynir, Kepekli Ekmek, Pide Ekmeği. more...
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Losing 4.2 kg a Week
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