Weigh In record (no journal entry) for 06 April 2021
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 22.58g | Prot: 56.71g | Carbs: 122.76g.
Lunch: Nasi Putih, Bakmi GM Sapo Tahu, Kerupuk Putih. Dinner: Kari Jepang, Hoka Hoka Bento Chicken Katsu, Nasi Putih. Snacks/Other: Susu Kedelai. more...
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Losing 5.6 kg a Week
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chanessia's Weight History
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