Weigh In record (no journal entry) for 06 April 2021
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77.1 kg
Lost so far: 23.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 43.53g | Prot: 35.95g | Carbs: 230.79g.
Breakfast: Итальянская Лепешка Фокачча, Буздякский Рассольник. Lunch: Итальянская Лепешка Фокачча, Буздякский Рассольник. Dinner: Итальянская Лепешка Фокачча, Буздякский Рассольник. more...
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Losing 1.7 kg a Week
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