Weigh In record (no journal entry) for 06 April 2021
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81 kg
Lost so far: 2.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 68.87g | Prot: 65.02g | Carbs: 134.77g.
Breakfast: Buah Naga, Kerupuk Makanan Ringan, Telur Dadar, Nasi Goreng Ayam, Roma Biskuit Kelapa. Lunch: Ayam Geprek. more...
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Gaining 0.2 kg a Week
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ratihlucki's Weight History
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