Weigh In record (no journal entry) for 29 December 2013
|
165.6 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 December 2013:
|
1340 kcal
|
Fat: 111.90g | Prot: 63.67g | Carbs: 12.99g.
Breakfast: Fresh Bacon or Side Pork, Soft Boiled Egg, Nutiva Organic Extra Virgin Coconut Oil, Tart is Smart Tart Cherry Juice Concentrate. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Egg. Dinner: Mozzarella Cheese, Great Value Sharp Cheddar Cheese. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Extra Virgin Coconut Oil. more...
|
|
5406 kcal
|
Exercise:
Walking (slow) - 3/kph - 5 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 55 minutes. more...
|
|
|
UjimaNell's Weight History
|