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it must have been the fluid I retained from the weekend (I didn't take my lasix all weekend because of us working at camp) I felt that I needed to recheck it today because of that! there was a nice drop!
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134.0 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.06g | Prot: 75.17g | Carbs: 144.27g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Spinach , Great Value 100% Liquid Egg Whites, Pepperidge Farm Light Style Oatmeal Bread. Lunch: Great Value Hard Boiled Eggs, Trader Joe's Mashed Cauliflower, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). Dinner: Burger King Icee Coca Cola (22 oz), Sheetz Chicken Tenders. more...
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Losing 12.7 kg a Week
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VickyRoschele's Weight History
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