nathi.constanza's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

65.3 kg Lost so far: 16.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

846 kcal

Fat: 20.73g | Prot: 47.76g | Carbs: 117.14g. Lunch: Soprole Yoghurt Batido Protein +, Huevo Cocido, Wasil Garbanzos Listos para Servir, Arroz Blanco. Dinner: Palta, Sopraval Pechuga de Pavo Cocida, Bauducco Pan Integral . Snacks/Other: Durazno, Sanissimo Salmas . more...

1865 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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nathi.constanza's Weight History

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nathi.constanza's Journal, 06 Apr 21

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nathi.constanza's Weight History