Estika Ayu's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
58.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
532 kcal Fat: 31.47g | Prot: 4.02g | Carbs: 65.15g.   Snacks/Other: Madurasa Madu, Ellenka Fiber Creme, Ellenka Fiber Creme, Madurasa Madu, Alpukat. more...
Losing 0.4 kg a Week

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Estika Ayu's Weight History


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