Weigh In record (no journal entry) for 06 April 2021
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60.8 kg
Lost so far: 8.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 36.17g | Prot: 85.77g | Carbs: 158.38g.
Breakfast: Latte Kaffe. Lunch: Skogaholm Skogaholmslimpa, ICA Leverpastej Mellan. Dinner: Coop Räkor utan Skal, Potatismos, Findus Sejfile, Kokt Broccoli (Inget Fett Tillagt under Matlagningen). Snacks/Other: Vodka, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Sport Knäckebröd, Wasa Kanel Knäckebröd , Espresso House Mandel Biscotti, AXA Fiberberikade Havregryn, Yoggi Mini Blåbär. more...
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1864 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lindaclarin's Weight History
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