Weigh In record (no journal entry) for 06 April 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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774 kcal
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Fat: 28.86g | Prot: 37.16g | Carbs: 101.82g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Ubi Jalar (Manis), Tempe Bacem, Telur Rebus Lunak. Lunch: Hati Ayam, Kubis Hijau Dimasak. Dinner: Selai Kacang, Pisang, Apel. Snacks/Other: Kedondong. more...
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dedeirma's Weight History
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