Weigh In record (no journal entry) for 06 April 2021
|
48.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 38.23g | Prot: 37.41g | Carbs: 112.05g.
Dinner: Yakult Yakult, Pineapple, Fried Plantain, Crackers, Fried Egg, Gizzard, Fried Rice. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fikasyahra's Weight History
|