marvelmz's Journal, 06 Apr 21

:(
57.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1422 kcal Fat: 32.60g | Prot: 95.41g | Carbs: 204.60g.   Breakfast: Onions , Tomatoes, Portales Queso Ricotta , Naturelo Harina De Garbanzo, Queso Manchego Reducido en Grasa, 100 Proteína Reducida en Grasa, San Juan Claras de Huevo, Strawberries, Peach, Granny Smith Apples. Lunch: Kellogg's Protein Meal Bars. Dinner: Food For Life Pan Ezekiel Sesame, Spinach, Doña Chonita Caldillo de Jitomate, La Vaca que Ríe Quesito Light, Libanius Jocoque Seco 0% Grasa, Cauliflower, Egg, Nutrioli Aceite de Soya en Spray, Chedraui Frijol Negro, Lala Queso Panela Reducido en Grasa. Snacks/Other: Mango, Libanius Jocoque Seco 0% Grasa, Yoplait Skyr Griego, Bernina Jamón Serrano, Libanius Pan Pita Integral. more...
Gaining 0.7 kg a Week


Comments 
Ya casi, sigue esforzándote. 😀 
12 Apr 21 by member: Angel Hdz 16

     
 

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