Weigh In record (no journal entry) for 07 April 2021
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 34.98g | Prot: 74.00g | Carbs: 177.76g.
Breakfast: BSN 신타6 아이솔레이트. Lunch: 꼬막무침, 회무침, 밥, 굴비구이. Dinner: 팀탐 팀탐 민트초코, 파리바게트 자몽에이드, 바나나. Snacks/Other: 곰곰 고구마 말랭이, 이거머꼬 코코틴밀크. more...
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Losing 1.4 kg a Week
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ainideren's Weight History
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