Weigh In record (no journal entry) for 07 April 2021
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 92.45g | Prot: 88.51g | Carbs: 160.93g.
Breakfast: Momogi Momogi Jagung Bakar, Mie, Ikan Mujair. Lunch: Potongan Daging Babi Goreng, Ayam Goreng, Alpukat. Dinner: Cumi-cumi, Sayur Pakis, Telur Rebus, Alpukat. Snacks/Other: Cilok, Sempol. more...
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Losing 0.7 kg a Week
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kemala15's Weight History
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