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58.05公斤，27%
血糖金輕鬆97*0.9=87
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58.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 95.80g | Prot: 117.59g | Carbs: 84.40g.
Breakfast: 布朗尼能量棒（Atkins）, 安佳 鮮奶油, 雞蛋. Lunch: 雞蛋, 生活良好 深焙芝麻醬（熱量減半）, 萬家香 和風沙拉醬, 毛豆仁（龍鳳含纖維）, 全聯 花椰菜粒, 7-11 卜蜂BBQ棒棒腿. Dinner: 7-11 卜蜂BBQ棒棒腿, 卜蜂 BBQ棒棒腿, 炒青菜, 義美 滷油豆腐, 滷蛋. more...
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Gaining 2.1 kg a Week
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