Weigh In record (no journal entry) for 07 April 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 22.03g | Prot: 57.73g | Carbs: 127.95g.
Breakfast: 全聯 珍珠芭樂. Lunch: 雞腿便當, 小番茄（葡萄形狀）. Dinner: 八方雲集 蘿蔔排骨湯, 媽媽煮藝 玉米排骨湯. more...
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Losing 8.4 kg a Week
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