Weigh In record (no journal entry) for 07 April 2021
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 42.21g | Prot: 36.35g | Carbs: 160.21g.
Breakfast: Frisian Flag Purefarm Low Fat French Vanilla, Heavenly Blush Greek Yogurt Classic, Heavenly Blush Greek Yogurt Classic, Pepaya. Lunch: Rendang, Sambal Goreng, Tahu Bacem, Lalapan, Nasi Putih. Snacks/Other: Pisang Goreng, Monde Pie Bis, Pepaya, Tempe Goreng Tepung, Wall's Cornetto Mini. more...
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Losing 0.2 kg a Week
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ayu.nilaa's Weight History
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